We all know that going to WebMD when something hurts is a terrible idea. But do we do it anyway? Of course. Let’s be honest, nothing good comes out of that. Searching “knee pain after running” will leave you with the alarming impression that you have kneecap cancer and your leg is going to fall…
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Injury as a Learning Opportunity…
Read moreMentally, this post-race/post-Scotland has been a strange time for me. Post-race blues are not unusual in the least, and it’s even somewhat expected. As I am a very goal-oriented person, not having a big hairy goal way out in the future is unsettling for me. (But… but… I need to plan!) I need something concrete to aim for…
