It’s been a few weeks since my last post, and like many people, I’ve been swept up in all of the insanity extra things that the holiday season brings. More fun social events, more obligations, more excuses to eat cookies, less daylight, and the slightly dazed feeling that you’re on a sparkly, carol-blasting, cookie-driven ride…
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Cascade Endurance Fall Training Camp: Jumpstarting my Motivation and Training!
Read moreIt’s been a tough summer of little-to-no running for me. Instead, it was an interesting mental challenge: recovering from an injury and also getting over the disappointment of not having any of the summer adventures I’d hoped to experience. Now, however, I’ve been given the all-clear to get back into training (while just monitoring some nagging…
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Runs in the Dark
Read moreIt’s that time of year when the outdoors can seem a little less welcoming than before. The siren call of the couch/bed is quite loud, particularly when the weather is dark, wet, and blustery. With the holidays looming, there are countless things to be done in preparation, and it’s a fine excuse to abandon any running…
