7 Reasons Why Working With a Coach Isn’t Just for Elites

Coaches are obviously for people with serious talent and not for those of us who squeeze in training between work, family, and bowls of ice cream. Right?

Wrong.

Turns out working with a coach made a world of difference to my running! While I have enough experience after four years of racing that I could make my own training plans, I still find value in working with a coach.

So, what are the reasons to work with a coach, even if you’re not an elite athlete? Check out my guest post on Trail Sisters to find out!